Jillian Michaels Quotes - Page 2

• For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.

  Jillian Michaels

  Loss, Years, People

  "Jillian Michaels' Secrets to the Strongest You Ever". Interview by Alison Prato, www.health.com. February 23, 2012.

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• Hay cosas que crees que no puedes hacer. No tienes ni idea de lo fuerte que eres hasta que lo intentas.

  Jillian Michaels

  Fuerte, Pensamiento, Ideas

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• It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.

  Jillian Michaels

  Motivational, Giving, World

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• Feel the Fear. Do it anyway!

  Jillian Michaels

  Motivational, Feels

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• Life has a way of working out the way it's meant to.

  Jillian Michaels

  Work Out, Way

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• If you focus on all the things that could go wrong, you miss the things that could go right.

  Jillian Michaels

  Focus, Missing, Ifs

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• Every human being has gone through a tragedy of sorts. And the idea is that you have two paths you can take, you can find that alchemy that turns lead into gold, find that magic where you can see the loss as an entry point for learning and grow from it and become wiser and stronger.

  Jillian Michaels

  Loss, Ideas, Two

  Source: movieweb.com

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• Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.

  Jillian Michaels

  Giving Up, Broken, Stronger

  Source: movieweb.com

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• At some point you have to stop acting as though life is happening to you and acknowledge the ways you are happening to it. Once you take responsibility for your side of the street, you grant yourself the power to improve every aspect of your life by simply acting and behaving differently.

  Jillian Michaels

  Responsibility, Your Side, Acting

  Jillian Michaels (2011). “Unlimited: A Three-Step Plan for Achieving Your Dreams”, p.85, Harmony

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• One of my acting teachers once said that rejection is God's protection. There's something in it.

  Jillian Michaels

  Rejection, Protection

  Biography/Personal Quotes, www.imdb.com.

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• When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment!

  Jillian Michaels

  Motivational, Weight Loss, Looks

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• At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.

  Jillian Michaels

  Moving, Simple, Fake

  "Jillian Michaels Talks Fitness Fads and What Makes an Exercise Phenomenon". Interview with Lily Butler, studioatgizmodo.kinja.com. October 12, 2015.

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• Es importante ser fiel a uno mismo. Tienes que conocer tus puntos débiles y buscar apoyo cuando y donde lo necesites.

  Jillian Michaels

  Support, Important, Weakness

  "Jillian Michaels Talks Fitness Fads and What Makes an Exercise Phenomenon". Interview with Lily Butler, studioatgizmodo.kinja.com. October 12, 2015.

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• The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.

  Jillian Michaels

  Motivational, Moving, Escaping

  15 Copiar cita

• Sé valiente y ten paciencia. Ten fe en ti mismo; confía en el significado de tu vida y en el propósito de tu pasión. Eres lo suficientemente fuerte como para sentarte en el espacio entre espacios y permitir que la inspiración divina arroje algo de luz. Cuando pones energía positiva y esfuerzo productivo en el mundo, éste volverá a ti. Ocasionalmente, de formas que puede que no entiendas inmediatamente y en un marco temporal que no esperabas. Mira. Escucha. Aprende. Permanece abierto. Tu destino te está esperando.

  Jillian Michaels

  Motivational, Strong, Inspiration

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• Parte de abandonar la mentalidad de todo o nada es permitirse tener contratiempos. Estamos obligados a tener tropiezos en el camino hacia la salud y el bienestar, pero es fundamental que aprendamos a manejar positivamente los pequeños fracasos para que podamos minimizar sus efectos destructivos a largo plazo. Un contratiempo es un contratiempo: no es el fin del mundo ni el final de tu viaje hacia una mejor versión de ti mismo.

  Jillian Michaels

  Journey, Long, Self Improvement

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• Es mucho más probable que alcances tus objetivos si son tus objetivos, si responden a tus deseos, y no a los deseos de influencias externas. Los objetivos que tienen sentido para ti te mantendrán inspirado e impulsado hacia el éxito.

  Jillian Michaels

  Motivational, Meaningful, Goal

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• Showing you pity doesn't do you any favors.

  Jillian Michaels

  Favors, Pity

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• El pasado no te define, sino tu presente. Está bien crear una visión del futuro porque afecta a tu comportamiento en el "ahora", pero no te obsesiones con los errores del pasado. Aprende de ellos y centra esas lecciones en el momento. Ahí es donde realmente puede producirse el cambio.

  Jillian Michaels

  Motivational, Mistake, Past

  FaceBook post by Jillian Michaels from Mar 18, 2011

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• La transformación no es un acontecimiento futuro. Es una actividad presente.

  Jillian Michaels

  Events, Transformation, Future Events

  Jillian Michaels (2011). “Unlimited: A Three-Step Plan for Achieving Your Dreams”, p.52, Harmony

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• Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!

  Jillian Michaels

  Disappointment, Frustration, People

  FaceBook post by Jillian Michaels from Mar 29, 2011

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• Aquí es donde más importa. Aquí es donde se hacen las vidas, en estos momentos en los que puedes elegir entre decir "no puedo" o "sí puedo". Es una elección que te hará o te romperá de por vida.

  Jillian Michaels

  Motivational, Choices, Make Or Break

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• I am doing the best I can given what I have today.

  Jillian Michaels

  Today, Given, I Can

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• Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.

  Jillian Michaels

  Mean, Effort, Action

  Jillian Michaels (2011). “Unlimited: A Three-Step Plan for Achieving Your Dreams”, p.50, Harmony

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• I cant save you, you have to save yourself.

  Jillian Michaels

  Save Yourself, Cant

  "The Biggest Loser". Game-Show, Reality-TV, Season 6, Episode #6.1, September 16, 2008.

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