Jillian Michaels Motivational Quotes

• Un mal día para tu ego es un gran día para tu alma.

  Jillian Michaels

  Motivational, Failure, Bad Day

  Jillian Michaels, Mariska van Aalst (2009). “Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!”, p.21, Harmony

• A menos que vomites, te desmayes o mueras, ¡sigue adelante!

  Jillian Michaels

  Motivational, Weight Loss, Perfect

• When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment!

  Jillian Michaels

  Motivational, Weight Loss, Looks

• Si me enamoro de una mujer, es genial. Si me enamoro de un hombre, es genial. Mientras te enamores... Es como la comida orgánica. Yo sólo como comida sana, ¡y sólo quiero amor sano!

  Jillian Michaels

  Motivational, Falling In Love, Men

  "Jillian Michaels: First Lady to Ever Come Out (Bisexual) in 'Ladies Home Journal'". Ladies' Home Journal Interview, www.autostraddle.com. January 5, 2010.

• Sé increíble. Vive la vida al máximo. Apunta a las estrellas y no te conformes nunca.

  Jillian Michaels

  Motivational, Stars, Live Life

  Jillian Michaels (2013). “Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss”, p.3, Harmony

• Aquí es donde más importa. Aquí es donde se hacen las vidas, en estos momentos en los que puedes elegir entre decir "no puedo" o "sí puedo". Es una elección que te hará o te romperá de por vida.

  Jillian Michaels

  Motivational, Choices, Make Or Break

• Visualiza lo que quieres de la vida y piensa en grande. No te sientas indigno. Todos merecemos vivir nuestros sueños, algunos nos damos cuenta y otros no. No le haces ningún favor a nadie viviendo en pequeño. Acepta estas verdades y da un paso adelante. El mundo está esperando.

  Jillian Michaels

  Motivational, Dream, Thinking

• ¿Te das cuenta de que no hay nada en nuestros genes que nos diga cuándo morir? Hay códigos genéticos que nos dicen cómo crecer, cómo respirar y cómo dormir, pero NADA que nos diga que debemos morir. Entonces, ¿por qué lo hacemos? Porque literalmente oxidamos y descomponemos nuestros cuerpos de adentro hacia afuera con malas elecciones alimenticias y de estilo de vida.

  Jillian Michaels

  Motivational, Sleep, Lifestyle Choices

• Transformation isn't a future event, it's a present day activity

  Jillian Michaels

  Motivational, New Years Resolution, Events

• It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

  Jillian Michaels

  Inspiración, motivación, inspiración

• Your legs are not giving out. Your head is giving out. Keep going.

  Jillian Michaels

  Motivational, Giving, Legs

• El pasado no te define, sino tu presente. Está bien crear una visión del futuro porque afecta a tu comportamiento en el "ahora", pero no te obsesiones con los errores del pasado. Aprende de ellos y centra esas lecciones en el momento. Ahí es donde realmente puede producirse el cambio.

  Jillian Michaels

  Motivational, Mistake, Past

  FaceBook post by Jillian Michaels from Mar 18, 2011

• No reprimas tus emociones. Acéptalas. Tus emociones son tu brújula interna que te indica si vas o no por el buen camino. Utilízalas para cultivar tus pasiones o motivarte a cambiar situaciones y circunstancias que te impiden alcanzar tus objetivos.

  Jillian Michaels

  Motivational, Change, Passion

  FaceBook post by Jillian Michaels from Mar 03, 2011

• Why choose to fail when success is an option?

  Jillian Michaels

  Motivational, Failing

• You're much more likely to reach your goals if they're your goals, speaking to your desires, rather than the desires of outside influences. Goals that are meaningful to you will keep you inspired and driven towards success.

  Jillian Michaels

  Motivational, Meaningful, Goal

• You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.

  Jillian Michaels

  Motivational, Transformation, Show Me

• Most people sabotage themselves because they aren't mindful in the moment. Let your daily actions be governed by your goals & dreams. Whenever you are making an important decision first ask if it gets you closer to your goals or farther away. If the answer is closer, pull the trigger. If it's farther away make a different choice. Conscious choice making is a critical step in making your dreams a reality.

  Jillian Michaels

  Motivational, Dream, Reality

  FaceBook post by Jillian Michaels from Mar 27, 2011

• Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.

  Jillian Michaels

  Motivational, Responsibility, Empowering

• Sé valiente y ten paciencia. Ten fe en ti mismo; confía en el significado de tu vida y en el propósito de tu pasión. Eres lo suficientemente fuerte como para sentarte en el espacio entre espacios y permitir que la inspiración divina arroje algo de luz. Cuando pones energía positiva y esfuerzo productivo en el mundo, éste volverá a ti. Ocasionalmente, de formas que puede que no entiendas inmediatamente y en un marco temporal que no esperabas. Mira. Escucha. Aprende. Permanece abierto. Tu destino te está esperando.

  Jillian Michaels

  Motivational, Strong, Inspiration

• Sometimes you've got to make your work and workouts co-exist.

  Jillian Michaels

  Motivational, Workout, Sometimes

• Failure is all a matter of perspective. Think of all the people you admire. I guarantee you they all failed at one time or another. The key is to recognize setbacks for what they really are-entry points for learning, not validation that you aren't good enough. After a disappointment analyze your actions, get feedback from friends, and take inventory of what you could do better next time. This type of self-reflection and improvement will ultimately make success inevitable.

  Jillian Michaels

  Motivational, Disappointment, Reflection

  FaceBook post by Jillian Michaels from Mar 06, 2011

• Si no fracasas, es que no te esfuerzas lo suficiente.

  Jillian Michaels

  Motivational, Failure, Trying

  "Fitness Superstar Jillian Michaels On Weight Loss, Healthy Eating & More!". Interview with Jessica Lipps, onmogul.com.

• If you want results, they don't come for free.

  Jillian Michaels

  Motivational, Want, Results

• The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.

  Jillian Michaels

  Motivational, Moving, Escaping

• Feel the Fear. Do it anyway!

  Jillian Michaels

  Motivational, Feels

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