Jillian Michaels Quotes About Choices

• Aquí es donde más importa. Aquí es donde se hacen las vidas, en estos momentos en los que puedes elegir entre decir "no puedo" o "sí puedo". Es una elección que te hará o te romperá de por vida.

  Jillian Michaels

  Motivational, Choices, Make Or Break

• Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem.

  Jillian Michaels

  Self Esteem, Healing, Weight Loss

• ¿Te das cuenta de que no hay nada en nuestros genes que nos diga cuándo morir? Hay códigos genéticos que nos dicen cómo crecer, cómo respirar y cómo dormir, pero NADA que nos diga que debemos morir. Entonces, ¿por qué lo hacemos? Porque literalmente oxidamos y descomponemos nuestros cuerpos de adentro hacia afuera con malas elecciones alimenticias y de estilo de vida.

  Jillian Michaels

  Motivational, Sleep, Lifestyle Choices

• Most people sabotage themselves because they aren't mindful in the moment. Let your daily actions be governed by your goals & dreams. Whenever you are making an important decision first ask if it gets you closer to your goals or farther away. If the answer is closer, pull the trigger. If it's farther away make a different choice. Conscious choice making is a critical step in making your dreams a reality.

  Jillian Michaels

  Motivational, Dream, Reality

  FaceBook post by Jillian Michaels from Mar 27, 2011

• Something horrible may have happened to you, but you always have a choice in how you respond to it. You have the "Why does bad stuff always happen to me? I'm never going to find happiness" option, and the "This sucks but I'm going to learn and evolve from it, examine what role I played in it, and ultimately it will help me become the person I'm supposed to be" option.

  Jillian Michaels

  Motivational, Choices, Doe

  Jillian Michaels (2011). “Unlimited: A Three-Step Plan for Achieving Your Dreams”, p.80, Harmony

También te puede gustar:

Bob Harper

Jennifer Widerstrom

Travis Lane Cigüeña

Jillian Barberie

Alison Sweeney

Jessie Pavelka

Tracy Anderson