Judith Orloff Quotes

• How you react emotionally is a choice in any situation

  Judith Orloff

  Strength, Emotional, Choices

  Judith Orloff (2009). “Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life”, p.34, Harmony

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• I don't care how intelligent or attractive someone is, if he zaps your energy, he isn't for you. True chemistry is more than intellectual compatibility. Beyond surfaces, you must be intuitively at ease.

  Judith Orloff

  Intelligent, Intellectual, Energy

  Judith Orloff (2004). “Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love”, p.26, Harmony

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• Spirituality isn't static. It's an evolving optimism that won't let hardship get the best of you.

  Judith Orloff

  Spiritual, Godly, Optimism

  Judith Orloff (2009). “Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life”, p.43, Harmony

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• All the Hardships. All the Mistakes. All the Rejections. All the Pain. All the times you Questioned why. All of these things have given Birth to the Wisdom and Strength that will Help you Shine your Light on the World, Even in the darkest of Hours.

  Judith Orloff

  Pain, Mistake, Light

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• Trust your intuition. It is the best friend you will ever have.

  Judith Orloff

  Emotional, Intuition, Trust Your Intuition

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• Algunas personas desprenden energía positiva, otras negativa. Es la calidad del ser, la medida del amor con el que se ha vivido. También refleja el trabajo interior que han realizado, sus esfuerzos por sanar la ira, el odio o el odio a sí mismos, que nos envenenan como gases tóxicos.

  Judith Orloff

  Love, Positive, Anger

  Judith Orloff (2004). “Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love”, p.25, Harmony

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• Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has "given up." It's quite the contrary. Surrender is a state of living in the flow, trusting what is, and being open to serendipity and surprises.

  Judith Orloff

  Mean, Healthy, Serendipity

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• Remove the emotional and physical clutter from your life so you can soar.

  Judith Orloff

  Emotional, Soar, Clutter

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• Un vampiro (emocional) va a por todas agitando tus emociones. Te desconcentra, lo que te hace más fácil de drenar. De todos los tipos emocionales, los empáticos suelen ser los más devastados.

  Judith Orloff

  Emocional, Vampiro, Empujar

  Judith Orloff (2009). "Libertad emocional: Libérate de las emociones negativas y transforma tu vida", p.121, Harmony

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• Don't try to control what's outside. Be at peace with what's inside.

  Judith Orloff

  Emotional, Trying

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• La relación contigo mismo es la más importante que jamás tendrás.

  Judith Orloff

  Emotional, Self, Important Relationships

  Arianna Huffington's Commencement Address at Vassar College, www.huffingtonpost.com. May 31, 2015.

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• People who hold on to grudges, insist on being right, and try to change other's minds have a difficult time maintaining healthy, happy relationships. Surrendered people easily forgive. They are open to new ideas, and aren't attached to being "right." As a result, people love working and collaborating with them. Others seek them out as mediators and advisers. They are more laid back and relaxed than their rigid counterparts, which makes them highly valued by others.

  Judith Orloff

  People, Healthy, Forgiving

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• Look at your life as your main career and your divine classroom.

  Judith Orloff

  Careers, Looks, Classroom

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• People who feel the need to push and control tend to keep their feelings bottled up. As a result, they get shut down or remote, and their feelings come out in twisted, unhealthy ways. They become irritable, passive-aggressive, or volatile, for example. Surrendered people make great lovers. They can be spontaneous and playful. They love to feel and express all of their emotions. They look vibrant, healthy, and energetic.

  Judith Orloff

  People, Great Love, Healthy

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• Fixating on the outcome or needing to know all the details of an upcoming event, such as a trip, causes people to be upset when things don’t go their way, overly focused on the future, and unable to bounce back easily. Inflexible people are susceptible to anger, distress, and depression. Surrendered people go with the flow, shrug it off when an unplanned situation happens, and tend to be happier, more lighthearted, and resilient. They remember to exhale during stress.

  Judith Orloff

  Stress, People, Upset

  "7 Habits Of Surrendered People". omtimes.com. April 6, 2014.

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• Surrendered people enjoy life, relish their personal development, and value their friends. They may have an exceptionally good career and be wealthy, but they are more concerned with meaning and fulfillment. The drive to acquire money and power is a behavior that drains people of their passion and emotional connection to others.

  Judith Orloff

  Passion, Emotional, People

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• Surrender is a state of living in the flow, trusting what is, and being open to serendipity and surprises.

  Judith Orloff

  Serendipity, Flow, Surprise

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• Surrender to life today. Don't fight anything. Just enjoy the flow.

  Judith Orloff

  Fighting, Emotional, Flow

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• Stop protesting the hand you've been dealt! Become partners with your life instead of making it an exhausting wrestling match.

  Judith Orloff

  Wrestling, Emotional, Hands

  Judith Orloff, M.D. (2014). “The Power of Surrender: Let Go and Energize Your Relationships, Success, and Well-Being”, p.311, Harmony

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• Trying to force things only disturbs your goals. Forcing will not help. Everything happens in its right time.

  Judith Orloff

  Emotional, Goal, Trying

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• Your soul mate can turn into your cell mate if the mutual desire for growth isn't there.

  Judith Orloff

  Emotional, Cells, Soul

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• It's good to be incompatible with your partner sometimes. It causes your souls to stretch & grow - the point of a soul mate!

  Judith Orloff

  Emotional, Soul, Causes

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• When you have no idea how to surrender and you're tied up in knots, JUST BREATHE!

  Judith Orloff

  Emotional, Ideas, Breathe

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• Release all the anxiety that keeps you from moving ahead. Keep breathing it out and letting it go.

  Judith Orloff

  Moving, Breathing, Anxiety

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• La creatividad es la madre de todas las energías, la que nutre tu yo más vivo. Carga cada parte de ti. Cuando estás conectado, se produce una combustión espontánea de la que los "artistas" no tienen el monopolio.

  Judith Orloff

  Mother, Creativity, Artist

  Judith Orloff (2004). “Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love”, p.192, Harmony

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