Marshall B. Rosenberg Citas

• Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.

  Marshall B. Rosenberg

  Communication, Anger, Expression

  93 Copiar cita

• Our survival as a species depends on our ability to recognize that our well-being and the well-being of others are in fact one and the same.

  Marshall B. Rosenberg

  Communication, Survival, Facts

  8 Copiar cita

• Judgments of others contribute to self-fulfilling prophecies.

  Marshall B. Rosenberg

  Communication, Self, Judgment

  10 Copiar cita

• La empatía es una comprensión respetuosa de lo que experimentan los demás. En lugar de ofrecer empatía, a menudo sentimos un fuerte impulso de dar consejos o tranquilizar y explicar nuestra propia posición o sentimiento. Sin embargo, la empatía nos exige vaciar nuestra mente y escuchar a los demás con todo nuestro ser.

  Marshall B. Rosenberg

  Respect, Strong, Offering

  89 Copiar cita

• Instead of playing the game "Making Life Wonderful", we often play the game called "Who's Right". Do you know that game? It's a game where everybody loses.

  Marshall B. Rosenberg

  Communication, Games, Play

  64 Copiar cita

• Your presence is the most precious gift you can give to another human being.

  Marshall B. Rosenberg

  Inspiración, Personas, Dar

  Marshall B. Rosenberg (2004). “Teaching Children Compassionately: How Students and Teachers Can Succeed with Mutual Understanding”, p.31, PuddleDancer Press

  98 Copiar cita

• Empathy lies in our ability to be present without opinion.

  Marshall B. Rosenberg

  Lying, Empathy, Opinion

  19 Copiar cita

• If I'm using Nonviolent Communication I never, never, never hear what somebody thinks about me. Never hear what somebody thinks about you, you'll live longer. You'll enjoy life more. Hear the truth. The truth is that when somebody's telling you what's wrong with you, the truth is they have a need that isn't getting met. Hear that they're in pain. Don't hear the analysis.

  Marshall B. Rosenberg

  Inspiración, Vida, Verdad

  74 Copiar cita

• The objective of Nonviolent Communication is not to change people and their behavior in order to get our way: it is to establish relationships based on honesty and empathy, which will eventually fulfill everyone's needs.

  Marshall B. Rosenberg

  Honesty, Communication, Order

  66 Copiar cita

• Nonviolent Communication is a way of keeping our consciousness tuned in moment by moment to that beauty within ourselves and others, and not saying anything that we think might in any way tarnish people's consciousness of their own beauty.

  Marshall B. Rosenberg

  Communication, Way, Consciousness

  "Teaching Children Compassionately: How Students and Teachers Can Succeed with Mutual Understanding".

  6 Copiar cita

• Analyses of others are actually expressions of our own needs and values

  Marshall B. Rosenberg

  Expression, Criticism, Needs

  7 Copiar cita

• Most of us grew up speaking a language that encourages us to label, compare, demand, and pronounce judgments rather than to be aware of what we are feeling and needing.

  Marshall B. Rosenberg

  Feelings, Labels, Demand

  40 Copiar cita

• Understanding and connection can transcend conflict.

  Marshall B. Rosenberg

  Communication, Understanding, Connections

  7 Copiar cita

• People heal from their pain when they have an authentic connection with another human being.

  Marshall B. Rosenberg

  Pain, Communication, People

  11 Copiar cita

• We are never angry because of what others say or do. It is our thinking that makes us angry.

  Marshall B. Rosenberg

  Communication, Thinking, Nonviolent Communication

  66 Copiar cita

• Por favor, haz lo que te pido, sólo si puedes hacerlo con la alegría de un niño pequeño que alimenta a un pato hambriento. Por favor, no hagas lo que te pido si tienes miedo de ser castigado si no lo haces. Por favor, no hagas lo que te pido para comprar mi amor, es decir, con la esperanza de que te amaré más si lo haces. Por favor, no hagas lo que te pido si te vas a sentir culpable si no lo haces. Por favor, no hagas lo que te pido si te sientes avergonzado. Y, desde luego, no hagas lo que te pido por un sentido del deber o de la obligación.

  Marshall B. Rosenberg

  Children, Love You, Punishment

  53 Copiar cita

• You don't have to be brilliant. It's enough to become progressively less stupid.

  Marshall B. Rosenberg

  Stupid, Communication, Brilliant

  42 Copiar cita

• Peace requires something far more difficult than revenge or merely turning the other cheek; it requires empathizing with the fears and unmet needs that provide the impetus for people to attack each other. Being aware of these feelings and needs, people lose their desire to attack back because they can see the human ignorance leading to these attacks; instead, their goal becomes providing the empathic connection and education that will enable them to transcend their violence and engage in cooperative relationships.

  Marshall B. Rosenberg

  Revenge, Ignorance, People

  Marshall B. Rosenberg (2005). “Speak Peace in a World of Conflict: What You Say Next Will Change Your World”, p.129, PuddleDancer Press

  21 Copiar cita

• NO is always a YES to something else.

  Marshall B. Rosenberg

  Communication, Nonviolent Communication

  7 Copiar cita

• Fear of punishment diminishes self-esteem and goodwill.

  Marshall B. Rosenberg

  Self Esteem, Communication, Punishment

  9 Copiar cita

• Don't hate the circumstance, you may miss the blessing

  Marshall B. Rosenberg

  Hate, Communication, Blessing

  10 Copiar cita

• Toda violencia es el resultado de personas que se engañan a sí mismas creyendo que su dolor deriva de otras personas y que, en consecuencia, esas personas merecen ser castigadas.

  Marshall B. Rosenberg

  Encouragement, Pain, Believe

  89 Copiar cita

• At the core of all anger is a need that is not being fulfilled.

  Marshall B. Rosenberg

  Anger, Needs, Nonviolent Communication

  13 Copiar cita

• All human actions are an attempt to meet needs.

  Marshall B. Rosenberg

  Communication, Needs, Action

  10 Copiar cita

• Labeling and diagnosis is a catastrophic way to communicate. Telling other people what's wrong with them greatly reduces, almost to zero, the probability that we're going to get what we're after.

  Marshall B. Rosenberg

  Zero, Communication, People

  12 Copiar cita

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