Judith Hanson Lasater Citas

• Taking time out each day to relax and renew is essential to living well.

  Judith Hanson Lasater

  Stress, Relax, Essentials

  Judith Hanson Lasater (2016). “Relax and Renew: Restful Yoga for Stressful Times”, Shambhala Publications

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• No puedes obligarte a ser compasivo, sólo puedes dar un paso atrás y convertirte en un contenedor más grande en el que la compasión quiera vivir. La práctica debe abrirnos y abrirnos el corazón una y otra vez.

  Judith Hanson Lasater

  Heart, Compassion, Practice

  24 Copiar cita

• I believe that yoga should lead us to a place where kindness and compassion are instantaneous.

  Judith Hanson Lasater

  Kindness, Believe, Yoga

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• Follow your nature. The practice is really about uncovering your own pose; we have great respect for our teachers, but unless we can uncover our own pose in the moment, it's not practice - it's mimicry. Rest deeply in Savasana every day. Always enter that pratyahara (withdrawn state) every day. And just enjoy yourself. For many years I mistook discipline as ambition. Now I believe it to be more about consistency. Do get on the mat. Practice and life are not that different.

  Judith Hanson Lasater

  Inspiring, Teacher, Believe

  Interview with Kelle Walsh, www.yogajournal.com. November 11, 2008.

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• I don't think we find compassion. I think we become the space that compassion wants to live in.

  Judith Hanson Lasater

  Thinking, Compassion, Space

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• I think it's possible for all of us to use our yoga to distract us from our yoga. Because we get so caught up in the form that we forget the soul.

  Judith Hanson Lasater

  Yoga, Thinking, Soul

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• Living your yoga is not just doing it, but being it.

  Judith Hanson Lasater

  Yoga

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• Do not look for joy anywhere else. It is living in you, and gives meaning to all Existence.

  Judith Hanson Lasater

  Giving, Joy, Looks

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• Joy is big. Joy lives in your own drunken electrons, billions of them, spinning and dancing without end in their own intimate Universe, longing for You.

  Judith Hanson Lasater

  Dancing, Joy, Spinning

  Judith Hanson Lasater (2016). “Living Your Yoga: Finding the Spiritual in Everyday Life”, p.125, Shambhala Publications

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• Lo que quieres recibir como profesor no es un correo electrónico o una publicación en Facebook que diga: "He aprendido mucho sobre paradas de cabeza en tu clase". Lo que quieres recibir es "He aprendido mucho sobre mí mismo y sobre mi vida en tu clase".

  Judith Hanson Lasater

  Teacher, Class, Email

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• The time to recognize the power of community is here again. Not as some romanticized renaissance from times past, but as a necessarily new and innovative response to "life as it is offering itself to us."

  Judith Hanson Lasater

  Past, Offering, Community

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• La compasión es feroz y fuerte, y responsabiliza a las personas. Pero no lo hace con ira o juicio.

  Judith Hanson Lasater

  Strong, Compassion, People

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• As products of our highly competitive and specialized society, with all its ladders and ceilings, neat compartments, titles, and categories, to remain in an expanded state can feel like swimming upstream.

  Judith Hanson Lasater

  Swimming, Ceilings, Titles

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• ¿Por qué hacemos todas estas posturas de manos, flexiones de espalda y equilibrios de brazos? No sé por qué las hacemos, a menos que nuestras vidas se moldeen y cambien.

  Judith Hanson Lasater

  Balance, Arms, Changed

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• I believe myself capable of great things. Some days it feels as if I can't do it alone. It is nice to know I don't have to.

  Judith Hanson Lasater

  Nice, Believe, Great Things

  8 Copiar cita

• Keep your drunken electrons dancing!

  Judith Hanson Lasater

  Dancing, Electrons

  4 Copiar cita

• Eat by Choice, Not by Habit combina el humor de la autora, su profunda compasión por los demás y sus conocimientos sobre alimentación de una forma que me hace estar deseosa de seguir su ejemplo hacia una alimentación sana y, lo que es más importante, hacia una actitud sana ante la comida. La autora nos enseña a todos a enmarcar nuestros problemas alimentarios en un lenguaje que es a la vez liberador y reconfortante.

  Judith Hanson Lasater

  Attitude, Communication, Compassion

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• I believe we are capable of great things.

  Judith Hanson Lasater

  Believe, I Believe, Great Things

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• We are being called into realization with great urgency and extraordinary beauty, and oftentimes not without difficulty.

  Judith Hanson Lasater

  Extraordinary Beauty, Realization, Difficulty

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• We are deep into the year of the dragon and all around the intensity of the collective pushes forward to a new age. The pieces and parts, the far-flung shades of life that make our hearts beat faster are starting to coalesce directly to the source.

  Judith Hanson Lasater

  Heart, Dragons, Years

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• Compassion is the litmus test.

  Judith Hanson Lasater

  Compassion, Tests

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• I believe myself capable of great things.

  Judith Hanson Lasater

  Believe, I Believe, Great Things

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