David Richo Quotes About Appreciation

• Our higher needs include making full use of our gifts, finding and fulfilling our calling, being loved and cherished just for ourselves, and being in relationships that honor all of these. Such needs are fulfilled in an atmosphere of the five A’s by which love is shown: attention, acceptance, appreciation, affection, and allowing.

  David Richo

  Appreciation, Acceptance, Love Is

  David Richo (2011). “Daring to Trust: Opening Ourselves to Real Love and Intimacy”, p.22, Shambhala Publications

• The Five A’s (attention, appreciation, acceptance, affection, allowing) are simultaneously the fulfillment of our earliest needs, the requirements of adult intimacy and of universal compassion, and the essential qualities of mindfulness practice.

  David Richo

  Appreciation, Acceptance, Compassion

• At every stage of life, our inner self requires the nurturance of loving people attuned to our feelings and responsive to our needs who can foster our inner resources of personal power, lovability, and serenity. Those who love us understand us and are available to us with an attention, appreciation, acceptance, and affection we can feel. They make room for us to be who we are.

  David Richo

  Appreciation, Acceptance, Self

  David Richo (2002). “How to Be an Adult in Relationships: The Five Keys to Mindful Loving”, p.12, Shambhala Publications

• In a true you-and-I relationship, we are present mindfully, nonintrusively, the way we are present with things in nature.We do not tell a birch tree it should be more like an elm. We face it with no agenda, only an appreciation that becomes participation: 'I love looking at this birch' becomes 'I am this birch' and then 'I and this birch are opening to a mystery that transcends and holds us both.

  David Richo

  Appreciation, Tree, Mindfulness

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