David Richo Quotes About Affection

• Our higher needs include making full use of our gifts, finding and fulfilling our calling, being loved and cherished just for ourselves, and being in relationships that honor all of these. Such needs are fulfilled in an atmosphere of the five A’s by which love is shown: attention, acceptance, appreciation, affection, and allowing.

  David Richo

  Appreciation, Acceptance, Love Is

  David Richo (2011). “Daring to Trust: Opening Ourselves to Real Love and Intimacy”, p.22, Shambhala Publications

• The Five A’s (attention, appreciation, acceptance, affection, allowing) are simultaneously the fulfillment of our earliest needs, the requirements of adult intimacy and of universal compassion, and the essential qualities of mindfulness practice.

  David Richo

  Appreciation, Acceptance, Compassion

• En cada etapa de la vida, nuestro yo interior necesita el cuidado de personas cariñosas que estén en sintonía con nuestros sentimientos y respondan a nuestras necesidades, y que puedan fomentar nuestros recursos internos de poder personal, amabilidad y serenidad. Quienes nos quieren nos comprenden y están a nuestra disposición con una atención, aprecio, aceptación y afecto que podemos sentir. Nos dejan espacio para ser quienes somos.

  David Richo

  Appreciation, Acceptance, Self

  David Richo (2002). “How to Be an Adult in Relationships: The Five Keys to Mindful Loving”, p.12, Shambhala Publications

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