Martin Seligman Quotes About Feelings

• Positive thinking is the notion that if you think good thoughts, things will work out well. Optimism is the feeling of thinking things will be well and be hopeful.

  Martin Seligman

  Positive Thinking, Work Out, Optimism

• Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.

  Martin Seligman

  Accomplishment, Good Relationship, Feel Good

  Martin Seligman (2011). “Flourish”, p.37, Nicholas Brealey Publishing

• By activating an expansive, tolerant, and creative mindset, positive feelings maximize the social, intellectual, and physical benefits that will accrue.

  Martin Seligman

  Creative, Feelings, Psychology

  Martin Seligman (2011). “Authentic Happiness”, p.44, Nicholas Brealey Publishing

• The belief that we can rely on shortcuts to happiness, joy, rapture, comfort, and ecstasy, rather than be entitled to these feelings by the exercise of personal strengths and virtues, leads to legions of people who, in the middle of great wealth, are starving spiritually.

  Martin Seligman

  Exercise, People, Joy

  Martin Seligman (2011). “Authentic Happiness”, p.16, Nicholas Brealey Publishing

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