Martin Seligman Quotes About Emotions

• Las personas felices no sólo soportan mejor el dolor y toman más precauciones sanitarias y de seguridad cuando se ven amenazadas, sino que las emociones positivas deshacen las negativas.

  Martin Seligman

  Happiness, Pain, People

  Martin Seligman (2011). “Authentic Happiness”, p.42, Nicholas Brealey Publishing

• Positive emotion can be about the past, the present, or the future. The positive emotions about the future include optimism, hope, faith, and trust. Those about the present include joy, ecstasy, calm, zest, ebullience, pleasure, and (most importantly) flow; these emotions are what most people usually mean when they casually-but much too narrowly-talk about "happiness." The positive emotions about the past include satisfaction, contentment, fulfillment, pride, and serenity.

  Martin Seligman

  Happiness, Mean, Pride

  Martin Seligman (2011). “Authentic Happiness”, p.60, Nicholas Brealey Publishing

• If we just wanted positive emotions, our species would have died out a long time ago.

  Martin Seligman

  Long, Emotion, Wanted

  "Kim, Cosby and Kim: 2014’s Greatest Fails" By Steve Young, www.huffingtonpost.com. January 1, 2015.

• The pleasant life: a life that successfully pursues the positive emotions about the present, past, and future.

  Martin Seligman

  Past, Emotion, Pursue

También te puede gustar:

Mihaly Csikszentmihalyi

Christopher Peterson

Ed Diener

Sonja Lyubomirsky

Albert Bandura

Barbara Fredrickson

Tal Ben-Shahar