Martha Beck Quotes About Worry

• Instead of fretting about getting everything done, why not simply accept that being alive means having things to do? Then drop into full engagement with whatever you're doing, and let the worry go.

  Martha Beck

  Mean, Worry, Why Not

  "Stop Worrying! Anxiety-Busting Advice from Martha Beck" by Martha Beck, www.huffingtonpost.com. October 27, 2012.

• Friends, there are many areas in which I need encouragement, but worrying is not one of them. I worry the way Renée Fleming sings high Cs: Effortlessly. Loudly. At length.

  Martha Beck

  Encouragement, Worry, Needs

  "Stop Worrying! Anxiety-Busting Advice from Martha Beck" by Martha Beck, www.huffingtonpost.com. October 27, 2012.

• Somewhere in there, among the worries, questions, advice and advertising jingles, lives your intuition, your true 'inner voice.' You can hear it to the extent that you give it your attention.

  Martha Beck

  Voice, Giving, Worry

• Don’t worry that you’ve wasted time. Each moment -- no matter how frozen or confused -- was a useful and necessary lesson.

  Martha Beck

  Confused, Worry, Lessons

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