Tsoknyi Rinpoche Quotes

• Sé amable contigo mismo en este viaje. Esta amabilidad, en sí misma, es un medio para despertar la chispa del amor dentro de ti y ayudar a otros a descubrir esa chispa dentro de sí mismos.

  Tsoknyi Rimpoché

  Amor, Vida, Espiritual

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• Look at your life. Look at the ways in which you define who you are and what you’re capable of achieving. Look at your goals. Look at the pressures applied by the people around you and the culture in which you were raised. Look again. And again. Keep looking until you realize, within your own experience, that you’re so much more than who you believe you are. Keep looking until you discover the wondrous heart, the marvelous mind, that is the very basis of your being.

  Tsoknyi Rimpoché

  Inspiración, Vida, Budista

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• Let yourself become that space that welcomes any experience without judgement.

  Tsoknyi Rimpoché

  Space, Judgement

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• You don't have to say anything. You don't have to teach anything. You just have to be who you are: a bright flame shining in the darkness of despair, a shining example of a person able to cross bridges by opening your heart and mind.

  Tsoknyi Rimpoché

  Heart, Flames, Bridges

  Tsoknyi Rinpoche (2012). “Open Heart, Open Mind: A Guide to Inner Transformation”, p.237, Random House

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• Life begins with love, is maintained with love, and ends with love. Right now, while we're alive, is the time to practice and express love. So please take care of your love. Love is capable of reaching so many people.

  Tsoknyi Rimpoché

  Love Is, Practice, People

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• Instead of thinking of this and that, one thing after the other, let your mind recognize itself in a single moment. When the mind recognizes itself, there is no thing to see there. It’s just wide open. That’s because the essence of mind is empty. It’s wide open and free

  Tsoknyi Rimpoché

  Single Mom, Thinking, Essence

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• We believe deep down that we've lost something precious and are seeking it outside ourselves, never realizing that we are carrying it within us wherever we go.

  Tsoknyi Rimpoché

  Believe, Realizing, Lost

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• Being carefree, you can fit in anywhere. If you’re not carefree you keep on bumping up against things. Your life becomes so narrow, so tight; it gets very claustrophobic. Carefree means being wide open from within, not constricted. Carefree doesn’t mean careless. It is not that you don’t care about others, not that you don’t have compassion or are unfriendly. Carefree is being really simple, from the inside. Dignity is not conceit but rather what shines forth from this carefree confidence.

  Tsoknyi Rimpoché

  Mean, Simple, Compassion

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• A mantra is basically a means of talking with your thoughts and feelings. It's a time-honored method sometimes referred to as prayer, but really it's an opening of a conversation between the heart and the mind.

  Tsoknyi Rimpoché

  Prayer, Heart, Mean

  Tsoknyi Rinpoche (2012). “Open Heart, Open Mind: A Guide to Inner Transformation”, p.11, Random House

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• Every time you connect, a little bit more clarity stays around the love, a little bit more space opens up around it. your mind becomes clearer. you experience expanded possibilities. You become a little more confident, a little more willing to connect with others, a little more willing to open up to other people, whether that means talking about your own stuff or listen to theirs. And as that happens a little miracle occurs: You're giving, without expectation in return. Your very being becomes, consciously or not, an inspiration to others

  Tsoknyi Rimpoché

  Inspiration, Mean, Talking

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• If we can allow some space within our awareness and rest there, we can respect our troubling thoughts and emotions, allow them to come, and let them go. Our lives may be complicated on the outside, but we remain simple, easy, and open on the inside.

  Tsoknyi Rimpoché

  Simple, Space, May

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• Instead of focusing on some thoughts and feelings and pushing away others, just look at them as feathers flying in the wind. The wind is your awareness, your inborn openness and clarity.

  Tsoknyi Rimpoché

  Wind, Flying, Feelings

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• Practicing discipline involves continually working to find space in our patterns, to find the gaps in the images we hold about ourselves. It also means finding the gaps in our ideas about others, releasing images that we hold about a manager, a coworker, a friend, or a partner.

  Tsoknyi Rimpoché

  Mean, Ideas, Space

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• The true bodhisattva spirit grows out of this personal sense of freedom. You discover that you don't feel so needy anymore. You don't crave another refueling - with shamatha or with other people's love and attention - because you know within yourself how to be free, how to be confident. With this sense of security and freedom, you begin to direct your attention to the needs of others. The compassion expands.

  Tsoknyi Rimpoché

  Compassion, Security And Freedom, People

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• The point is to be free, not to be crazy.

  Tsoknyi Rimpoché

  Crazy, Being Crazy

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• True compassion is undirected & holds no conceptual focus. That kind of genuine, true compassion is only possible after realizing emptiness.

  Tsoknyi Rimpoché

  Compassion, Focus, Mindfulness

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• Our top priority is to relieve suffering of human beings.

  Tsoknyi Rimpoché

  Priorities, Suffering, Humans

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• Through recognizing and realizing the empty essence, instead of being selfish and self-centered, one feels very open and free

  Tsoknyi Rimpoché

  Selfish, Essence, Self Centered

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• True freedom comes about through confidence in liberating any and all thought states.

  Tsoknyi Rimpoché

  States, True Freedom, Liberating

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• When you have achieved a state of calmness and readiness, then you are ready to know, ready to understand in a deep way the dance between emptiness and appearance. Once you catch a glimpse of that dance, don't hang on to it. Just let it go, like your first glimpse of essence love.

  Tsoknyi Rimpoché

  Love, Dance, Essence

  Tsoknyi Rinpoche (2012). “Open Heart, Open Mind: A Guide to Inner Transformation”, p.228, Random House

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• Whether a Buddha comes into the world or not, the nature of things is still the nature of things. The Buddha is someone who realizes what is true, what actually exists. If we want to become enlightened, we simply have to acknowledge or recognize what is.

  Tsoknyi Rimpoché

  World, Want, Realizing

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• Your emotional understanding about the preciousness of your human birth comes through conscious, repetitive mind training.

  Tsoknyi Rimpoché

  Emotional, Understanding, Training

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• When you first start out don't set yourself a lofty goal of sitting down to meditate for twenty minutes. Aim instead for ten minutes or even five minutes - utilizing those few moments when you find yourself willing or even desiring just to take a break from the daily grind to observe your mind rather than drifting off into daydreams.

  Tsoknyi Rimpoché

  Drifting Off, Goal, Finding Yourself

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• Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion.

  Tsoknyi Rimpoché

  Inspirational, Heart, Compassion

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• Whenever ego suffers from fear of death & your practice turns to seeing impermanence, ego settles down.

  Tsoknyi Rimpoché

  Practice, Ego, Suffering

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