Workout Quotes - Page 9

• My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.

  Samantha Stosur

  Exercise, Healthy, Training

  "Biografía/ Citas personales". www.imdb.com.

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• In workout never try and follow someone else's exact routine because everyone has a different body, For me, I do a lot of weight training, and this works great for me because I am lean and want to build muscle mass. Find what's best for you and keep it up!

  Jasmine Tookes

  Training, Trying, Different

  Fuente: www.foxnews.com

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• Writing is a workout, just like going for a run!

  Meg Cabot

  Running, Writing

  "Writing Tips from Meg Cabot!". www.seventeen.com. September 4, 2008.

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• Me encanta hacer senderismo por las montañas de Aspen. Respirar aire puro y fresco es estupendo. Además, hago ejercicio cardiovascular y reafirmo las piernas.

  Chris Evert

  Air, Breathing, Hiking

  Biografía/Citas personales, labs.imdb.com.

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• I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.

  Mehmet Oz

  Morning, Yoga, Want

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• El yoga es una metáfora de la vida. Tienes que tomártelo con mucha calma. No puedes precipitarte. No puedes saltar a la siguiente postura. Te encuentras en situaciones muy humillantes, pero no puedes juzgarte. Sólo tienes que respirar y dejarte llevar. Es un ejercicio para la mente, el cuerpo y el alma.

  Madonna Ciccone

  Letting Go, Yoga, Judging

  "Hot Celebrity Bodies Shaped by Yoga", www.foxnews.com. June 6, 2012.

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• The training gave me the building blocks to get through it. A production of that scale, in a theater that big, you are going to struggle to keep your voice at first-run perfectness. All that work I did - the pull-ups and pushups - helped keep my body fit. Hamlet, the show, is a cardiovascular workout of about three hours, never mind the mental, soul-crushing element of it.

  Benedict Cumberbatch

  Block, Struggle, Training

  Fuente: www.interviewmagazine.com

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• Besides surfing, I play tennis, volleyball, I swim, I run hills, or I do high-intensity, high-interval workouts. I'm up at 5 A.M. every day.

  Bethany Hamilton

  Running, Volleyball, Play

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• Tanto si estoy en la carretera como fuera de ella, es muy importante para mí mental y físicamente. Físicamente, cuando estoy en la carretera, trabajo con hombres a los que les encanta comer; trabajo con antiguos atletas, con hombres a los que les encanta darse un capricho en la carretera, así que como como como un hombre. Tomo cuatro aperitivos, pruebo sus entrantes, me como el mío, me gusta el postre. Así que tengo que asegurarme de que físicamente, trato de mantenerme en forma. Siempre hago algún tipo de ejercicio, y mentalmente me ayuda mucho con el estrés.

  Erin Andrews

  Stress, Athlete, Men

  Fuente: www.elle.com

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• I snack on fruit and nuts. In the middle of my long workouts, I'll have a protein shake.

  Lindsey Vonn

  Snacks, Nuts, Long

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• Performing is the craziest workout for me, because I feel like, on the first day of tour, I'm going nuts. Halfway through, I'm just so tired but obviously you keep pushing yourself because you have fans watching you.

  Hayley Williams

  Tired, Nuts, Pushing

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• Twitter vs Instagram is a left brain versus right brain kind of social media device. Twitter is for speaking, whereas Instagram is for your artistry. It's how we communicate, via visual versus our words. So it's a good workout, it's a good brain workout.

  Tamlyn Tomita

  Brain, Social Media, Kind

  Fuente: thecelebritycafe.com

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• I wake up at 4:15 A.M., get some coffee, turn on the news, see what's happening, go clickety-clack on the web to see what I missed overnight. Then I go to the gym, around 5:15, and I do what appears to be a very light workout, but who cares. I'm socializing with other nice people at the gym. Then I go into work, and I'm really awake.

  Hoda Kotb

  Nice, Coffee, Light

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• I don't miss racing, but I miss the time to train every day, to do the workouts, because I'm busy with a lot of things now. But if I have space during my day, I want to have a good workout, because my main goal right now is to give all the experience I've had in my career back to young riders, to companies.

  Sven Nys

  Giving, Goal, Missing

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• You wouldn't think sex could actally be a workout, but if done right.

  S.C. Stephens

  Sex, Thinking, Done

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• I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.

  Valerie Bertinelli

  School, Home, Dip

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• I always work out first thing in the morning, because if I don't, it won't get done. To me, it really comes down to my priorities. Because those are the things that are important to me: my spirituality, centering with the universe and God, and then getting my workout in and putting my health first. That makes everything else feel easy. Anything that comes up, I feel like I can conquer it throughout the day.

  Barbara Corcoran

  Morning, Work Out, Priorities

  Fuente: www.nbcnews.com

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• I stayed really physical during my pregnancy. I stuck to my normal pre-pregnancy workout, minus the stomach exercises and twisting. I really felt it helped my whole well-being.

  Keri Russell

  Pregnancy, Exercise, Normal

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• With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower.

  Gabrielle Reece

  Kindness, Kids, Work Out

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• If I do a film and have to get naked, that tends to dictate how often I go to the gym. Acting in 'Richard II' on stage was a huge physical workout, so I ended up more toned than I normally am.

  Eddie Redmayne

  Acting, Naked, Film

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• When I'm older, I want to have my own workout clothes line, like leggings and cute jackets in bright and fun colors.

  Aly Raisman

  Cute, Fun, Color

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• I am trying to attend every training session and do all of my workouts.

  Asafa Powell

  Training, Trying, Session

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• I'd like to get into some sort of workout regimen so I can properly be healthy and exercise like a normal human being. I seem to not do that... ever.

  Dylan O'Brien

  Exercise, Healthy, Normal

  "We Are So Crushing on Dylan O'Brien, and You Will Be Too!". Interview with Caitlin Brody, www.glamour.com. October 19, 2012.

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• I go to the gym whenever I can. I actually have to eat to keep the weight on when I am working because I tend to lose too much weight. I like to workout. I don't cook. Not really, I like good restaurants. And sometimes I get back from work and it is too late to eat dinner so I just go straight to bed and I wake up the next morning starving and have to eat cheeseburgers for the pure energy. But in general I am a pretty healthy eater.

  Rebecca Romijn

  Morning, Healthy, Energy

  Fuente: www.indielondon.co.uk

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• De lunes a viernes hago un entrenamiento de una hora llamado Drenched, una rutina de cardio-boxeo. Suele haber entre veinticinco y cincuenta personas, desde amas de casa y artistas marciales profesionales hasta adolescentes y personas mayores. Ponen buena música de baile. Cuando puedo, voy a dos clases seguidas.

  Carrie Ann Inaba

  Senior, Mom, Friday

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