Depression And Anxiety Quotes

• El carácter no puede desarrollarse en la tranquilidad. Sólo a través de la experiencia de la prueba y el sufrimiento puede fortalecerse el alma, inspirar la ambición y alcanzar el éxito.

  Helen Keller

  Inspiración, Vida, Motivación

  Helen Keller (1957). "La puerta abierta", Garden City, N.Y. : Doubleday

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• A la gente le cuesta desprenderse de su sufrimiento. Por miedo a lo desconocido, prefieren el sufrimiento que les es familiar.

  Nhat Hanh

  Seguir adelante, Depresión, Dejar ir

  Joseph Emet, Thich Nhat Hanh (2015). "Meditación de atención plena: For a Quieter Mind, Self-Awareness and Healthy Living", p.125, Souvenir Press.

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• 

  Nadie puede hacerte sentir inferior sin tu consentimiento.

  Eleanor Roosevelt

  Inspiración, motivación, felicidad

  Citado en Vidette-Messenger (Valparaiso, Ind.), 7 de junio de 1941 Véase Channing 1

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• Antes de diagnosticarte depresión o baja autoestima, asegúrate de que no estás rodeado de gilipollas.

  William Gibson

  Inspiración, Divertido, Vida

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• Aunque camine por el valle de la sombra del trauma, no temeré ninguna conmoción.

  Jim Butcher

  Biblia, sombra de muerte, muerte deun ser querido

  Jim Butcher (2010). "The Dresden Files Collection 7-12", p.997, Penguin

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• El buen humor es un tónico para la mente y el cuerpo. Es el mejor antídoto contra la ansiedad y la depresión. Es una ventaja en los negocios. Atrae y mantiene a los amigos. Aligera las cargas humanas. Es el camino directo a la serenidad y la satisfacción.

  Grenville Kleiser

  Inspiración, Depresión, Inspiración divertida

  "Sobre el arte de los negocios". Libro de James Howard Merkel, Abdul Wahab Al-Falaij, p.66, 1 de febrero de 2004.

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• If you are at peace, you are living in the present.

  Laozi

  Tao Te Ching, Past Present Future, Anxiety Depression

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• If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

  Brené Brown

  Inspirational, Real, Grief

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• El carácter no puede desarrollarse con facilidad y tranquilidad.

  Helen Keller

  Fuerza, ser fuerte, ánimo

  Helen Keller (1957). "La puerta abierta", Garden City, N.Y. : Doubleday

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• I was having problems with depression and anxiety disorder, and it felt like not blogging about it was creating a false history. When I did finally share the problems I was having, I was shocked - not only by the support that was given to me, but also by the incredible amount of people who admitted they struggled with the same thing.

  Jenny Lawson

  Anxiety Disorder, Creating, People

  "Sassy Bloggess Jenny Lawson Mandates Cheesecake for Everyone...and for You to Read Her (Mostly True) Memoir, Out Today". Entrevista con Meredith Turits, www.glamour.com. 17 de abril de 2012.

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• I struggle with depression and anxiety, and I have since I was a teenager. I spent a good chunk of time being very ashamed of that. Now I feel committed to talking about it and trying to normalize it as much as I can.

  Morgan Parker

  Teenager, Struggle, Talking

  "Ahora hay poesía sobre Beyoncé, y es increíble". Entrevista con Becca Andrews, www.motherjones.com. 15 de febrero de 2017.

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• Many physical illnesses are associated with depression and anxiety, including heart disease, high blood pressure, diabetes, Parkinson's disease, stroke, kidney disease, lung disease, dementia and cancer.

  Liz Miller

  Cancer, Heart, Blood

  Liz Miller (2010). “Mood Mapping: Plot your way to emotional health and happiness”, p.27, Pan Macmillan

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• Since the Second World War, rates of common mental illness (depression and anxiety) have been increasing in the industrialized nations, whereas rates of recovery from severe mental illness have not improved despite the availability of apparently effective therapies such as antipsychotic drugs.

  Richard Bentall

  War, Recovery, Availability

  Fuente: www.psychologytoday.com

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• Treatment Plans and Interventions for Depression and Anxiety Disorders provides clinicians with essential guidelines to treat patients in the era of managed care. Seven psychiatric disorders are described and conceptualized in cognitive-behavioral terms. The authors then provided an unusually clear, reader-friendly description of how to assess and treat each disorder with illustrative case examples, and patient forms and handouts. It should prove very useful for clinicians or clinicians-in-training who want to learn how to conduct short-term treatment through an empirically validated approach.

  Judith S. Beck

  Anxiety Disorder, Training, Friendly

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• For many years I had been deeply identified with thinking and the painful, heavy emotions that had accumulated inside. My thought activity was mostly negative, and my sense of identity was also mostly negative, although I tried hard to prove to myself and to the world that I was good enough by working very hard academically. But even after I had achieved academic success, I was happy for two weeks or three and then the depression and anxiety came back.

  Eckhart Tolle

  Pensar, Años, Dos

  Fuente: jhaines6.wordpress.com

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• To me, curiosity is married to optimism. And that's where a lot of my motivation comes from. A lot of my way out of depression and anxiety is that intersection between optimism and curiosity. Because it means taking a step forward with the hope that there will be discovery.

  Carrie Brownstein

  Motivation, Mean, Discovery

  "Carrie Brownstein habla de sus memorias". Entrevista con Jenn Pelly, pitchfork.com. 27 de octubre de 2015.

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