Chris Hoy Quotes

• Entrenar puede resultar monótono y es un trabajo duro, pero nunca hay que perder de vista por qué se hace. Cada esfuerzo de cada sesión cuenta en los meses y años previos a un gran acontecimiento.

  Chris Hoy

  Hard Work, Sight, Years

  Source: www.bbc.co.uk

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• If you go to the line knowing you have given it absolutely 100% in every training session you have done, you know that there's nothing else you could have done and that helps you to deal with the pressure.

  Chris Hoy

  Knowing, Training, Done

  Source: www.bbc.co.uk

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• El apoyo es absolutamente crucial. Si cuentas con la ayuda de las personas adecuadas en los preparativos de un gran acontecimiento, sabrás que cuando estés en la línea de salida de la carrera estarán a tu lado, animándote. Y no me refiero sólo a los entrenadores, mecánicos, fisioterapeutas, administradores, sino también a la familia y los amigos.

  Chris Hoy

  Race, People, Support

  Source: www.bbc.co.uk

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• When you're on your own you have control over most of the variables involved in the preparation and the race itself, whilst in a team event you are only a part of the overall picture. The real upside of being part of a team is the fact that when you're successful in a race you can share the celebrations together.

  Chris Hoy

  Real, Team, Successful

  Source: www.bbc.co.uk

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• Even when you feel as though everything is 100% it can still go wrong on the night (like in Melbourne!) so you never know for sure that you're going to do the performance you expect.

  Chris Hoy

  Night, Melbourne, Feels

  Source: www.bbc.co.uk

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• I worked closely with Steve Peters, the British Cycling team's psychologist, and we came up with a strategy of dealing with the pressure. It basically involved displacing the negative thoughts with visualisation. Not a complicated technique, but very effective if done properly. I just kept running through the race in my head over and over so that I wouldn't let the distractions around me put me off.

  Chris Hoy

  Running, Team, Cycling

  Source: www.bbc.co.uk

  10 Copiar cita

• I don't tend to listen to music in training, except maybe the radio in the gym. I do use music prior to racing though; it helps to fire me up plus it's good for blocking out the distractions around me.

  Chris Hoy

  Block, Fire, Racing

  Source: www.bbc.co.uk

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• I listen to a variety of stuff on my iPod: Chemical Brothers, Prodigy, Public Enemy, Foo Fighters, anything that gets my adrenalin flowing.

  Chris Hoy

  Brother, Ipods, Enemy

  Source: www.bbc.co.uk

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