Greg Rutherford Quotes

• Probably the biggest thing around not training correctly is eating. You've got to fuel your system correctly, and I think what we're very unfortunate with in this country [UK] is the [lack of] education around food and nutrition.

  Greg Rutherford

  Country, Thinking, Training

  Fuente: www.askmen.com

  10 Copiar cita

• Take noise-cancelling headphones, a good book, and wear comfy clothes.

  Greg Rutherford

  Book, Clothes, Noise

  Fuente: www.telegraph.co.uk

  30 Copiar cita

• For me, box step-ups and power clean [exercises] is by far the best.

  Greg Rutherford

  Exercise, Steps, Clean

  9 Copiar cita

• For whatever reason, people aren't taught that sugar is a massive enemy.

  Greg Rutherford

  People, Enemy, Sugar

  Fuente: www.askmen.com

  8 Copiar cita

• For getting lean and trying to get toned, it's not about having a low weight and maximising as many reps as possible.

  Greg Rutherford

  Trying, Weight, Lows

  Fuente: www.askmen.com

  8 Copiar cita

• Me encanta cocinar de todo, así que cualquier tipo de carne, pescado o cualquier otra cosa. Llevo una dieta muy estricta, pero básicamente es de proteínas y verduras. Cuando sigues una dieta así tienes que ser ingenioso, así que tienes que estar dispuesto a probar cualquier pescado que haya por ahí. Uno de mis platos favoritos son los filetes de trucha al horno con ensalada.

  Greg Rutherford

  Cooking, Trying, Meat

  9 Copiar cita

• I only enjoy legs day! For my training, it's sort of vital and I've learned to love it, I think.

  Greg Rutherford

  Thinking, Training, Legs

  8 Copiar cita

• Nearly anything you need to get at the gym you can get naturally.A lot of training I do is running up hills, running up steps, just in the woods behind my house. Jumping on to things. All these things you can do anywhere, you don't have to go to the gym.

  Greg Rutherford

  Running, Jumping, House

  6 Copiar cita

• I'm not a big drinker, but coffee is important to me.

  Greg Rutherford

  Coffee, Important, Bigs

  Fuente: www.telegraph.co.uk

  5 Copiar cita

• I think squats is a generic thing - you can do squats with anything. That's the great thing about it. As long as you get in a safe position to do it.

  Greg Rutherford

  Thinking, Long, Safe

  6 Copiar cita

• I'd love to see some animals in their natural habitat - as long as those animals are being well looked after.

  Greg Rutherford

  Animal, Long, Habitat

  5 Copiar cita

• I know a lot of people in Phoenix, so I've had some great nights there. It's always hot, too, so it's just a nice to be outside in the evening.

  Greg Rutherford

  Nice, Night, Phoenix

  "Greg Rutherford: 'I ate sushi with Charlize Theron and Usher'". Interview With Nick McGrath, www.telegraph.co.uk. November 7, 2016.

  4 Copiar cita

• No soy un gruñón, soy relativamente tranquilo. Exhalo un poco. Hay gente que hace mucho ruido. A veces hay que mentalizarse un poco, si vas a levantar una pesa muy pesada puede que hagas un poco de ruido, pero cuando levanto peso intento no hacer mucho ruido; no me gusta el ruido masculino en ese sentido, para ser sincera. Creo que cuando lo hacen las chicas no es tan malo, pero cuando lo hacen los chicos es como: "¡Vamos, tío, aguántate!".

  Greg Rutherford

  Girl, Thinking, Breathing

  6 Copiar cita

• Motivating yourself, I think having big strong legs, that's pretty cool. Having a big VMOs [the teardrop-shaped muscle above your knee] is always nice. But, the thing is, when you see guys who are clearly gym junkies who only do bicep curls all day every day, and you see them walking down the street ...'Mate, what about the legs?'.

  Greg Rutherford

  Fuerte, Agradable, Pensamiento

  6 Copiar cita

• I think if you're not going to look so daft walking down the street split your workouts a little bit.

  Greg Rutherford

  Workout, Thinking, Looks

  6 Copiar cita

• I generally don't enjoy relaxing and doing nothing on holiday.

  Greg Rutherford

  Holiday, Doing Nothing, Enjoy

  Fuente: www.telegraph.co.uk

  5 Copiar cita

• I learned to ski at a young age and love it - but I don't get to do it as much as I'd like because of the risk of injuries.

  Greg Rutherford

  Risk, Age, And Love

  Fuente: www.telegraph.co.uk

  5 Copiar cita

• Skiing with friends in Reberty, France, after the Winter Olympics in 2010, was an amazing trip. I was at my happiest surrounded by all those mountains.

  Greg Rutherford

  Winter, Mountain, Olympics

  Fuente: www.telegraph.co.uk

  6 Copiar cita

• I love Los Angeles. It has a lot to offer culturally and has amazing restaurants.

  Greg Rutherford

  Los Angeles, Restaurants, Offers

  "Greg Rutherford: 'I ate sushi with Charlize Theron and Usher'". Interview with Nick McGrath, www.telegraph.co.uk. November 7, 2016.

  5 Copiar cita

• I always enjoy Oslo. It's a beautiful city, especially on a cold winter day.

  Greg Rutherford

  Beautiful, Winter, Cities

  "Greg Rutherford: 'I ate sushi with Charlize Theron and Usher'". Interview with Nick McGrath, www.telegraph.co.uk. November 7, 2016.

  12 Copiar cita

• My worst flight was flying between Macau and Osaka in 2007. The turbulence was so bad that the cabin crew were assuming their crash positions. I had more than a bit of a sweat on.

  Greg Rutherford

  Sweat, Flying, Cabins

  Fuente: www.telegraph.co.uk

  7 Copiar cita

• I compete all over the world, so I travel two or three times a month and spend at least six months a year out of the country.

  Greg Rutherford

  Country, Years, Two

  Fuente: www.telegraph.co.uk

  5 Copiar cita

También te puede gustar:

Jessica Ennis

Mohamed Farah

Jenny Meadows

Ed Balls

Louise Redknapp

Chris Hoy

Darcey Bussell

Anton du Beke