Ori Hofmekler Quotes

• Del mismo modo que un guerrero debe anticipar el comportamiento y las reacciones de su enemigo y comprender los peligros, y del mismo modo que un cazador debe conocer los patrones de comportamiento de los animales que caza, para que podamos curarnos, alcanzar y mantener un estado de salud mental y física,debemos estar en contacto con nuestro cuerpo y ser conscientes de los síntomas de la enfermedad. Nuestra capacidad para curarnos, y el proceso de curación en sí, nunca deben darse por sentados. La vanidad a menudo nos impide aceptar que todos nos enfrentaremos inevitablemente a ciclos de estar más débiles y más fuertes, más enfermos y más sanos.

  Ori Hofmekler

  Taken, Healing, Warrior

  Ori Hofmekler (2009). “The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body”, p.11, North Atlantic Books

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• As for meat, let me say it upfront:Humans haven’t fully adapted to eating meat.

  Ori Hofmekler

  Meat, Eating, Let Me

  Ori Hofmekler (2007). “The Warrior Diet: Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body”, p.61, Blue Snake Books

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• The Warrior Diet is the only diet today that challenges all common dietary concepts and offers a real alternative—guidelines that are not based on superficial restrictions, but rather on true principles of human nutrition.

  Ori Hofmekler

  Real, Warrior, Challenges

  Ori Hofmekler (2009). “The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body”, p.112, North Atlantic Books

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• Food and sex have been bound together for a long time. I guess this is due to the intimate connection between the two most powerful instincts that predominate in life: the instinct to survive and the instinct to multiply. Nourishment and sex give us a great sense of pleasure. Having the wisdom to satisfy both desires—for food and sex—is the art of living well. I truly believe that this wisdom lies within us all.

  Ori Hofmekler

  Art, Sex, Powerful

  Ori Hofmekler (2009). “The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body”, p.182, North Atlantic Books

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• Science is about predictions based on predictable fact. Life is about surprises based on the unpredictable reality.

  Ori Hofmekler

  Reality, Facts, Life Is

  Ori Hofmekler (2010). “Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation”, p.14, North Atlantic Books

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• Nonetheless, we experience a sense of freedom when we feel that we have the ability to make choices and satisfy our primal instincts.

  Ori Hofmekler

  Choices, Instinct, Ability

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• No sobrevivir activamente es morir pasivamente.

  Ori Hofmekler

  Dying, Surviving

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