Ann Wigmore Quotes

• The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison

  Ann Wigmore

  Motivational, Powerful, Food

  Ann Wigmore (1984). “The Hippocrates Diet and Health Program”, p.9, Penguin

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• Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it.

  Ann Wigmore

  Thinking, Energy, Vitality

  Ann Wigmore (1984). “The Hippocrates Diet and Health Program”, p.165, Penguin

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• Cada pensamiento tiene el poder de hacer surgir lo visible de lo invisible. Es absolutamente necesario que todos comprendamos que todo lo que pensamos, hacemos o decimos vuelve a nosotros. Cada pensamiento, palabra o acción -sin excepción- se manifiesta [de alguna manera] como una realidad actual.

  Ann Wigmore

  Poder, Realidad, Pensamiento

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• When we learn to eat properly we begin to rebuild our bodies and to fulfill our purpose on this planet to grow in health, creativity, wisdom, and compassion.

  Ann Wigmore

  Food, Creativity, Health

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• In this fast paced world it is too frequently the case that people accept what society, family members and the authorities, whom nobody ever seems to question, believe regarding how to live their lives. And yet, the happiest people I know have been those who have accepted the primary responsibility for their own spiritual and physical well-being - those who have inner strength, courage, determination, common sense and faith in the process of creating more balanced and satisfying lives for themselves.

  Ann Wigmore

  Spiritual, Determination, Believe

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• After you have been eating greens for 6 months, you will feel that something is missing unless you have them each day.

  Ann Wigmore

  Missing, Each Day, Months

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• The clue is not to ask in a miserly way-the key is to ask in a grand manner.

  Ann Wigmore

  Keys, Enthusiasm, Way

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