Michael Pollan Quotes About Nutrition

• Don't eat anything your great-great grandmother wouldn't recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn't recognize as food.. stay away from these

  Michael Pollan

  Health, Grandmother, Nutrition

• La comida no es sólo combustible. La comida tiene que ver con la familia, con la comunidad, con la identidad. Y alimentamos todas esas cosas cuando comemos bien.

  Michael Pollan

  Familia, Alimentación, Comunidad

• While it is true that many people simply can't afford to pay more for food, either in money or time or both, many more of us can. After all, just in the last decade or two we've somehow found the time in the day to spend several hours on the internet and the money in the budget not only to pay for broadband service, but to cover a second phone bill and a new monthly bill for television, formerly free. For the majority of Americans, spending more for better food is less a matter of ability than priority. p.187

  Michael Pollan

  Food, Phones, Two

• Nutrition science is where surgery was in about 1650, you know, really interesting and promising, but would you want to have them operate on you yet? I don't think so.

  Michael Pollan

  Thinking, Interesting, Want

  "In Defense of Food: Author, Journalist Michael Pollan on Nutrition, Food Science and the American Diet". Interview with Amy Goodman, www.democracynow.org. February 13, 2008.

• Don't eat anything your great-grandmother wouldn't recognize as food.

  Michael Pollan

  Food, Grandmother, Cooking

  Michael Pollan (2009). “Food Rules: An Eater's Manual”, p.1, Penguin

• The first thing to understand about nutritionism is that it is not the same thing as nutrition. As the "-ism" suggests, it is not a scientific subject but an ideology. Ideologies are ways of organizing large swaths of life and experience under a set of shared but unexamined assumptions. This quality makes an ideology particularly hard to see, at least while it's still exerting its hold on your culture. A reigning ideology is a little like the weather--all pervasive and so virtually impossible to escape. Still, we can try.

  Michael Pollan

  Weather, Trying, Quality

  Michael Pollan (2008). “In Defense of Food: An Eater's Manifesto”, p.28, Penguin

• That eating should be foremost about bodily health is a relatively new and, I think, destructive idea-destructive not just the pleasure of eating, which would be bad enough, but paradoxically of our health as well. Indeed, no people on earth worry more about the health consequences of their food choices than we Americans-and no people suffer from as many diet-related problems. We are becoming a nation of orthorexics: people with an unhealthy obsession with healthy eating.

  Michael Pollan

  Pensamiento, Ideas, Personas

• That anyone should need to write a book advising people to "eat food" could be taken as a measure of our alienation and confusion. Or we can choose to see it in a more positive light and count ourselves fortunate indeed that there is once again real food for us to eat.

  Michael Pollan

  Real, Taken, Book

  Michael Pollan (2008). “In Defence of Food: The Myth of Nutrition and the Pleasures of Eating”, p.1950, Penguin UK

• All the arguments about nutrition are really about what is the problem ingredient in the western diet. Is it the fat? Is it the lack of fiber? Is it the refined carbohydrates?But we don't have to worry about it. We just have to try to get off that diet to the extent we can.

  Michael Pollan

  Worry, Trying, Fiber

  Fuente: indianapublicmedia.org

• Every peasant cuisine has incredible ingenious tricks for getting a lot of nutrition out of a small amount of ingredients. There are people who don't have the money to invest in better food, but perhaps they have the time. There's a trade-off: The more time you're willing to put into food preparation, the less money you have to spend.

  Michael Pollan

  People, Preparation, Ingredients

  Fuente: www.motherjones.com

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