Citas para un día estresante

• 

  La mejor arma contra el estrés es nuestra capacidad para elegir un pensamiento en lugar de otro.

  William James

  Felicidad, Miedo, Estrés

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• Debe de haber bastantes cosas que un baño caliente no cure, pero no conozco muchas.

  Sylvia Plath

  Inspiración, Tristeza, Mujeres

  Sylvia Plath (2016). "The Bell Jar", p.12, Hamilton Books.

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• No es el estrés lo que nos mata, sino nuestra reacción ante él.

  Hans Selye

  Inspiración, estrés, ansiedad

  101 Copiar cita
• 

  El estrés es un estado ignorante. Cree que todo es una emergencia.

  Natalie Goldberg

  Inspiración, Divertido, Dejar ir

  Publicación en FaceBook de Natalie Goldberg del 25 de Jul de 2011

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• They look at what's more important, like subjects to help with the SAT's, etc. They miss that music is vital. It offers a break from a stressful day of science and math and it's different.

  Justin Guarini

  Math, Missing, Important

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• Debemos comer tarta. El estrés no puede existir en presencia de una tarta.

  David Mamet

  Stress, Food, Pie

  David Mamet (2010). "Boston Marriage", p.34, Knopf Group E-Books

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• If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.

  Shantideva

  Buddhist, Stress, Worry

  174 Copiar cita

• Animals have come to mean so much in
  our lives. We live in a fragmented and disconnected culture. Politics are ugly,
  religion is struggling, technology is stressful, and the economy is unfortunate.
  What's one thing that we have in our lives
  that we can depend on? A dog or a cat
  loving us unconditionally , every day, very
  faithfully.

  Jon Katz

  Dog, Struggle, Mean

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• A risk-free life is far from being a healthy life. To begin with, the very word "risk" implies worry, and people who worry about every bite of food, sip of water, the air they breathe, the gym sessions they have missed, and the minutiae of vitamin doses are not sending positive signals to their cells. A stressful day sends constant negative messaging to the feedback loop and popping a vitamin pill or choosing whole wheat bread instead of white bread does close to zero to change that.

  Deepak Chopra

  Zero, Air, Cells

  "El verdadero secreto para mantenerse sano de por vida (Parte 1)" por Deepak Chopra, www.huffingtonpost.com. 30 th Of July de 2012.

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• There's nothing like a stressful day.

  Trent Reznor

  Estresante

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• The day my child tries a celery is the most stressful day of my life.

  Ariana Grande

  Children, Trying, Stressful

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• Comedy is important! When youre having a stressful day, and you come home, you want to watch something that makes you laugh.

  Michael Cudlitz

  Home, Laughing, Important

  4 Copiar cita