Romana Kryzanowska Quotes

• Se puede decir lo que es Pilates en tres palabras. Estiramiento con Fuerza y Control. Y la parte del control es la más importante porque te hace usar la mente.

  Romana Kryzanowska

  Strength, Fitness, Mind

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• Intelligence guided by the will using memory and imagination assisted by intuition.

  Romana Kryzanowska

  Memories, Imagination, Intuition

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• You apply Pilates in everyday life, like how you sit, how you walk. You've heard a lot of people complain about back problems; it is because these people walk incorrectly with the last vertebra of their tailbone. They stick it out instead of pulling it in and down.

  Romana Kryzanowska

  People, Everyday, Complaining

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