Deborah Bull Quotes

• Los jóvenes bailarines se forman en un momento muy vulnerable de sus vidas... Así que hay que formar a la persona en su totalidad, no solo al bailarín.

  Deborah Bull

  Inspiración, Danza, Bailar

  52 Copiar cita

• El lenguaje corporal es una herramienta muy poderosa. Teníamos el lenguaje corporal antes que el habla y, al parecer, el 80% de lo que se entiende en una conversación se lee a través del cuerpo, no de las palabras.

  Deborah Bull

  Powerful, Talking, Tools

  15 Copiar cita

• A good dancer is an educated one, so dont abandon school.

  Deborah Bull

  School, Dancer, Educated

  7 Copiar cita

• It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.

  Deborah Bull

  Fitness, Weight, Body

  12 Copiar cita

• At the moment I'm enjoying a new challenge at the Royal Opera House, but I'm also keen to pursue my interest in television and particularly in science.

  Deborah Bull

  House, Challenges, Television

  8 Copiar cita

• % of what you understand in a conversation is read through the body, not the words.

  Deborah Bull

  Body, Conversation, Body Language

  "The power of good presentation: body language" by Donna Warrick, www.jamessonsolutions.com. June 15, 2017.

  5 Copiar cita

• It's not magic! It's physics. The speed of the turn is what keeps you upright. It's like a spinning top.

  Deborah Bull

  Dance, Magic, Spinning

  12 Copiar cita

• I think the shape of our bodies has as much to do with the shape of our parents as it does with training.

  Deborah Bull

  Pregnancy, Thinking, Parent

  4 Copiar cita

• I think it's useful to experience other types of dance and other cultures, and the life of a classical dancer these days is certainly not all tutus! So experience of other dance forms is a good idea.

  Deborah Bull

  Dance, Thinking, Other Cultures

  7 Copiar cita

• Dancing's not always stressful, but I always make sure that I'm prepared as I can be, both physically, mentally, and practically.

  Deborah Bull

  Dancing, Stressful, Prepared

  6 Copiar cita

• I do take class because I still dance, and yes, I do slip into class with the Royal Ballet from time to time.

  Deborah Bull

  Class, Ballet, Royal

  7 Copiar cita

• I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy.

  Deborah Bull

  People, Dancer, Energy

  "Nutrition" by Kate Smith, www.ascendingstardance.com.

  24 Copiar cita

• I have lots of interests, but it's true that dancing is a very full-time job.

  Deborah Bull

  Jobs, Dancing, Interest

  6 Copiar cita

• Dancing is a tough career, but I'm glad I spent it at the Royal Ballet.

  Deborah Bull

  Careers, Dancing, Ballet

  7 Copiar cita

• Because muscle is heavier than fat, dancers weigh more than you might think, but they are usually very lean.

  Deborah Bull

  Thinking, Dancer, Might

  7 Copiar cita

• It's another myth that dancing distorts or destroys your feet. If you have the right shaped foot to start and a good, strong technique, your feet should be fine.

  Deborah Bull

  Strong, Feet, Dancing

  7 Copiar cita

• You increase muscle bulk by training against resistance. For example, weights. And in ballet, this isn't the case.

  Deborah Bull

  Ballet, Training, Example

  11 Copiar cita

• I've always believed that the facts about dancing are more interesting than the myths, and this was a great chance for me to explore how the human body does such incredible things.

  Deborah Bull

  Dancing, Interesting, Doe

  7 Copiar cita

• People often argue about this. Obviously one of the skills in performance is acting, and you can't expect every Romeo to really be in love with their Juliet!

  Deborah Bull

  Skills, People, Acting

  8 Copiar cita

• As you get older, the physical abilities decrease, which is particularly frustrating because your brain gets so good! So as you are becoming less technically or physically able, younger dancers are emerging who need the space to perform.

  Deborah Bull

  Space, Dancer, Brain

  8 Copiar cita

• I get to the theatre in plenty of time; I prepare my shoes in advance; I eat and drink the right things at the right time. The rest you have to leave to luck!

  Deborah Bull

  Shoes, Luck, Theatre

  4 Copiar cita

• You can't reduce lactic acid, but you can increase your tolerance to it. I do this through running or cycling, but it's a good idea to match your training bout to the type of dance you do.

  Deborah Bull

  Dance, Running, Cycling

  7 Copiar cita

• But you do have to start young as a dancer if you're going to achieve the physical skills necessary.

  Deborah Bull

  Skills, Dancer, Achieve

  7 Copiar cita

• So if the dance is five minutes long, make yourself run for perhaps eight minutes. That way, you over-train and the dance will seem easier.

  Deborah Bull

  Dance, Running, Eight

  7 Copiar cita

• So experience of other dance forms is a good idea.

  Deborah Bull

  Ideas, Form, Good Ideas

  4 Copiar cita

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