Latest Sarah MacLean Quotes from Interviews

• I practice loving-kindness meditation, which cultivates compassion and equanimity.

  Sarah MacLean

  Kindness, Compassion, Practice

• I feel able to comfort myself emotionally, and this keeps my heart open.

  Sarah MacLean

  Heart, Comfort, Able

• When I feel hurt, I fully experience my emotions (and don't make them anyone else's problem!). Then I question my thoughts, examining my belief system and meeting the reality of life.

  Sarah MacLean

  Hurt, Reality, Belief

• Silent mantra practice helps me respond rather than react.

  Sarah MacLean

  Practice, Helping, Silent

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