Joko Beck Quotes About Meditation

• Caught in the self-centered dream, only suffering;
  holding to self-centered thoughts, exactly the dream;
  each moment, life as it is, the only teacher;
  being just this moment, compassion's way.

  Joko Beck

  Dream, Teacher, Compassion

• Meditation practice is simply moving from a life of hurting myself and others to a life of not hurting myself and others.

  Joko Beck

  Life, Hurt, Moving

  "Mindfully Crazy" by Mack Paul, www.huffingtonpost.com. August 21, 2013.

• Meditation is not about doing something

  Joko Beck

  Meditación

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