Qigong Quotes

• If you want to be healthy and live to one hundred, do qigong.

  Mehmet Oz

  Healthy, Want, Hundred

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• Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive.

  Ken Cohen

  Everyday, Balance, Important

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• Qigong is the art and science of refining and cultivating internal energy.

  Ken Cohen

  Art, Energy, Internals

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• La terapia Qi gong, al igual que otras ramas de la medicina china, puede reducirse a dos sencillos principios: la limpieza de los meridianos para lograr un flujo energético armonioso y el restablecimiento del equilibrio yin-yang.

  Wong Kiew Kit

  Simple, Two, Medicine

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• Elige un trabajo que te guste y no tendrás que trabajar ni un solo día de tu vida.

  Confucius

  Amor, Inspiración, Vida

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• The spirit is something to be enjoyed. It is not a harsh discipline. And I think people should take some time everyday for some kind of moving meditation, like Qigong or Tai Chi.

  Shirley MacLaine

  Moving, Thinking, Discipline

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• For optimal health, we need body and spirit, exercise (ming) and meditation, awareness of the inner world and the outer. In other words, health requires balance and moderation. The goal of qigong may be summarized as xing ming shuang xiu,spirit and body equally refined and cultivated. Cultivate your whole being, as you would cultivate a garden with attention, care, and even love.

  Ken Cohen

  Exercise, Garden, Goal

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• Qigong is a jewel that has many facets.

  Ken Cohen

  Jewels, Facets

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• Elige una carrera que te guste y nunca tendrás que ir a trabajar.

  Denis Waitley

  Día del Padre, Trabajo, Carreras

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• Prayers are designed to raise God-consciousness five times a day, throughout one's life. Prayers also provide regular exercise - like yoga or Tai Chi or Qigong built into the day - and serve as a calming retreat from the daily demands of life. Muslims thus learn to balance deeni wa dunyavi (the spiritual and the worldly). They can't abandon one for the other; that's the essence of their faith.

  Haroon Siddiqui

  Spiritual, Prayer, Yoga

  Haroon Siddiqui (2010). “Groundwork Being Muslim”, p.59, A&C Black

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• Creo que Dogen puede ser una muy buena introducción para las personas que quieran meditar de cualquier forma, ya sea yoga, qigong o tibetana. Puede ayudar a ampliar y profundizar la experiencia meditativa de cualquiera.

  Kazuaki Tanahashi

  Yoga, Thinking, People

  Fuente: blogs.sfzc.org

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