Richard Carlson Citas

• El truco está en ser agradecido cuando el ánimo está alto y elegante cuando está bajo.

  Richard Carlson

  Grateful, Mood, Lows

  Richard Carlson (1998). “Don't Worry, Make Money: Spiritual and Practical Ways to Create Abundance and More Fun in Your Life”, Hyperion Books

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• Hágase esta pregunta: ¿importará esto dentro de un año?

  Richard Carlson

  Letting Go, Not Giving Up, Bad Ass

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• The first step to becoming a more peaceful person is to have the humility to admit that, in most cases, you're creating your own emergencies. Life will usually go on if things don't go according to plan. It's helpful to keep reminding yourself and repeating the sentence, "Life isn't an emergency".

  Richard Carlson

  Humility, Creating, Peaceful

  Richard Carlson (1998). “Don't Sweat the Small Stuff, and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life”, MacMillan Publishing Company

  8 Copiar cita

• You can't have a better past.

  Richard Carlson

  Sadness, Past

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• Las personas que viven una vida más plena son las que siempre se alegran de lo que tienen.

  Richard Carlson

  Happiness, Thank You, Thankful

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• Rather than being afraid to ask for help, remember this: When you ask someone to help you, you are actually doing them a tremendous favor by giving them an opportunity to feel needed.

  Richard Carlson

  Helping Others, Opportunity, Giving

  Richard Carlson (2002). “Don't Sweat the Small Stuff”

  6 Copiar cita

• The ill effects of thought come about when we forget that thought is a function of our consciousness.. an ability that we as human beings have. We are the producers of our own thinking.

  Richard Carlson

  Thinking, Self Help, Consciousness

  Richard Carlson (2006). “You Can be Happy No Matter what: Five Principles for Keeping Life in Perspective”, p.13, New World Library

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• The next time you find yourself in an argument, rather than defend your position, see if you can see the other point of view first.

  Richard Carlson

  Funny, Witty, Stress

  Richard Carlson (1998). “The Don't Sweat the Small Stuff Workbook: Exercises, Questions, and Self-Tests to Help You Keep the Little Things From Taking Over Your Life”, Hyperion

  10 Copiar cita

• When your goal is to build people up, to make them feel better, to share in their joy, you too reap the rewards of their positive feelings. The next time you have the chance to correct someone, even if their facts are a little off, resist the temptation. Instead, ask yourself, "What do I really want out of this interaction?" Chances are, what you want is a peaceful interaction where all parties leave feeling good. Each time you resist 'being right,' and instead choose kindness, you'll notice a peaceful feeling within.

  Richard Carlson

  Kindness, Self Esteem, Party

  Richard Carlson (1998). “Don't Sweat the Small Stuff, and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life”, MacMillan Publishing Company

  10 Copiar cita

• If someone throws you the ball, you don't have to catch it.

  Richard Carlson

  Choices, Balls, Ifs

  Richard Carlson (1997). “Don't Sweat the Small Stuff”, Hyperion

  9 Copiar cita

• Make living your life with absolute integrity and kindness your first priority.

  Richard Carlson

  Kindness, Integrity, Priorities

  Richard Carlson (1998). “Don't Worry, Make Money: Spiritual and Practical Ways to Create Abundance and More Fun in Your Life”, Hyperion Books

  5 Copiar cita

• Nothing helps us build our perspective more than developing compassion for others. Compassion is a sympathetic feeling. It involves the willingness to put yourself in someone else's shoes, to take the focus off yourself and to imagine what it's like to be in someone else's predicament, and simultaneously, to feel love for that person. It's the recognition that other people's problems, their pain and frustrations, are every bit as real as our own-often far worse. In recognizing this fact and trying to offer some assistance, we open our own hearts and greatly enhance our sense of gratitude.

  Richard Carlson

  Gratitude, Pain, Real

  Richard Carlson (2011). “Don't Sweat the Small Stuff”, p.5, Hachette UK

  6 Copiar cita

• People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. Thich Nhat Hanh If you gathered up all the fearful thoughts that exist in the mind of the average person, looked at them objectively, and tried to decide just how much good they provided that person, you would see that not some but all fearful thoughts are useless. They do no good. Zero. They interfere with dreams, hopes, desire and progress.

  Richard Carlson

  Letting Go, Dream, Zero

  7 Copiar cita

• Parece que lo tenemos al revés en nuestra sociedad. Tendemos a admirar a las personas que están sometidas a mucho estrés, a las que pueden soportar cargas de estrés y a las que están sometidas a mucha presión.

  Richard Carlson

  Life, Stress, People

  Richard Carlson (1999). “A Don't Sweat the Small Stuff Treasury: A Special Selection for Mothers”, Hyperion

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• La jubilación puede ser y será una época gloriosa de tu vida. Le encantará la libertad y la posibilidad de probar cosas nuevas. Es una nueva etapa de la vida, la oportunidad de volver a ser un principiante.

  Richard Carlson

  Retirement, Trying, Beginners

  6 Copiar cita

• It's the recognition that other people's problems, their pain and frustrations, are every bit as real as our own - often far worse. In recognizing this fact and trying to offer some assistance, we open our hearts and greatly enhance our sense of gratitude.

  Richard Carlson

  Gratitude, Pain, Real

  Richard Carlson (1998). “Don't Sweat the Small Stuff, and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life”, MacMillan Publishing Company

  8 Copiar cita

• Wholeness or health is our natural state. The nature of healing involves removing obstructions to this natural state and bringing individuals into alignment with themselves and their world. Free of these obstructions, an individual's innate intelligence and self-regulating capabilties will guide him toward a state of well being.

  Richard Carlson

  Healing, Self, World

  5 Copiar cita

• Noone knows exactly where thought comes from, but it can be said that thought comes from the same place as whatever it is that beats our heart.. it comes from being alive.

  Richard Carlson

  Vida, Corazón, Pensamiento

  Richard Carlson (1992). “You can be happy no matter what”

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• El estrés no es más que una forma socialmente aceptable de enfermedad mental.

  Richard Carlson

  Inspirational, Stress, Relaxation

  Richard Carlson (2016). “You Can Be Happy No Matter What”, p.161, Mango Media Inc.

  7 Copiar cita

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